KIRPALU YOGA RETREAT
Date: JANUARY 3-5, 2010
Topic: PRALAYA YOGA: The Path of Unfolding Wisdom
Location: Kirpalu Yoga Retreat

Weekend with Lama Christie
Date: March 7-8, 2010
Fee: $ TBA
Location: 2303 Dunlavy, Houston, Tx. 77007
Register at http://www.meditationpracticeinstitute.com/blog/

Tibetan Heart Yoga 8, partner practice, on Friday, March 26 from 6:30 - 9:30 p.m.
Meditation Workshop Saturday and Sunday March 27th and 28th 12 - 9 p.m.:

EXTREME ARM STRENGTH, SHOULDER & NECK FLEXIBILITY & STABILITY, TWISTING FARTHER
Date: Friday, February 19, 2010
Time: 6 - 8 pm

Location: Texas Yoga Conference
Register at http://www.texasyogaconference.com

Details: This class will take you through an exploration of arms, shoulders, neck, upper back and chest. Delving into how to maximize strength by focus, alignment, intense challenge suitable for you level, resulting in a freeing of perspective, and the breath. All levels will be challenged, and practical information related which is useful in any style or practice. Therapeutics will also be touched upon in this development.

Pralaya Yoga Training Lectures Series 1
CONTENT: Six Saturday Lectures + practice: total 8 hours each

Date: Saturday, February 27, 2010
Date: Saturday, March 13, 2010
Date: Saturday, March 27, 2010
Date: Saturday, April 24, 2010
Date: Saturday, May 8, 2010
Time: 9 am - 5 pm

Location: 2303 Dunlavy, Houston, Tx. 77007
Register by calling or emailing
Julie Byrd, 713-520-8165, jbyrdyoga@yahoo.com
Amy Garratt, 713-516-6839, amygyoga@yahoo.com

Details: This event is open to the public, and will cover a variety of Pralaya Yoga practices, asana alignment, therapeutics, energetics and new insights into anatomical guidelines for maximum strength, flexibility and energy, and always practical philisophic insights to day to day practice.

Pralaya Yoga Training Lectures Series 2
CONTENT: Six Saturday Lectures + practice: total 8 hours each

Date: Saturday, August 7, 2010
Date: Saturday, August 21, 2010
Date: Saturday, September 18, 2010
Date: Saturday, October 2, 2010
Date: Saturday, October 16, 2010
Date: Saturday, November 13
Time: 9 am - 5 pm

Location: 2303 Dunlavy, Houston, Tx. 77007
Register by calling or emailing
Julie Byrd, 713-520-8165, jbyrdyoga@yahoo.com
Amy Garratt, 713-516-6839, amygyoga@yahoo.com

Details: This event is open to the public, and will cover a variety of Pralaya Yoga practices, asana alignment, therapeutics, energetics and new insights into anatomical guidelines for maximum strength, flexibility and energy, and always practical philisophic insights to day to day practice.

Pralaya Yoga Two Class Workshop
Date: Sunday, TBA 2010
Time: 9:00-12:00pm (lunch-break 1.5hr)
1:30-3:30pm
Fee: Full day: $85 * half day-am $50 * half day-pm $45
Location: Yoga in Motion
Register at www.yogainmotionsa.com

Details: This class will take you through an exploration of arms, shoulders, neck, upper back and chest. Delving into how to maximize strength by focus, alignment, intense challenge suitable for you level, resulting in a freeing of perspective, and the breath. All levels will be challenged, and practical information related which is useful in any style or practice. Therapeutics will also be touched upon in this development.

Fundraiser in Support
Date: Sunday, May, 2010
Time: 9 am - 4 pm + 2 hour lunch break
Location: Yoga Shala of San Antonio
Register www.yogashalasa.com

Details: This event is open to the public.

Yoga Class
Date: Saturday & Sunday, , 2010
Time:
Location:Fredericksburg
Register

Details: .

Yoga for Athletics
Date: Saturday & Sunday, TBA, 2010
Time:
Fee:
Location:
Website
Register

Details: Strength for Greater Control
Increase Trunk Rotation
Greater Hip and Leg Flexibility
Learn Essential Knee and Ankle Exercises Supporting Lateral Movement

Learn How to Prevent Injuries Occur
Learn Recovery Techniques for: Rotator Cuff,
Hands and Wrists, Elbows, Hip and Back,Shoulders and Neck

FEEL BETTER
Reduce Pain and Stiffness